Fat Chance: The Hidden Truth About Sugar, Obesity and Disease
HK$144.00
DESCRIPTION :
PRODUCT DETAILS :
DIMENSION : 198 mm x 129 mm
WEIGHT : 310 g
PRODUCT CATEGORY :
Health, Relationships & Personal development
Medicine & Nursing
Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free?
With busy lives and little time left for cooking we find ourselves relying on a diet of processed food. But this is what's responsible for our chronically expanding waistlines, soaring levels of diabetes and a catalogue of diseases.
Dr Robert Lustig reveals the truth about our sugar-laden food:
- Why conventional low-fat weight loss advice won't work: not every calorie is the same, and skipping lunch doesn't mean it's ok to eat dessert
- Why too much sugar can cause serious illness even if you are not overweight
- How the food industry is filling our diets with hidden sugars - and which foods you must cut out to avoid them
- How governments are complacent about, and even complicit in, exacerbating our food debacle
He will radically change the way you see your food and give you more than a fat chance of a healthier, happier and smarter life!
PRODUCT DETAILS :
ISBN : 9780007514144 | |
BY (AUTHOR) Lustig, Robert | |
PUBLISHER : HarperCollins Publishers | PUBLICATION DATE : January 02, 2014 |
COUNTRY OF PUBLICATION : United Kingdom | IMPRINT : Fourth Estate Ltd |
LANGUAGE : English | AGE : General |
PRODUCT FORM : Paperback / softback |
WEIGHT : 310 g
PRODUCT CATEGORY :
Health, Relationships & Personal development
Medicine & Nursing