Foods That Heal
HK$139.00
DESCRIPTION :
Over the last few years, research into the effects of food on health has given a new look to healthy eating. Numerous studies have revealed the positive benefits of eating the right balance of natural foods such as fruit, vegetables, whole grains, nuts, seeds and beans - ingredients that are the foundation of a vegetarian whole foods diet. This text is a comprehensive guide to these nutritious ingredients, and includes over 100 vegetarian recipes, from breakfasts and brunches to main meals; from side dishes and salads to desserts and bakes. Part one provides a visual guide to a variety of whole foods, from fruit and vegetables to tofu, herbs and spices and store cupboard essentials. Part two contains the recipes, with illustrated step-by-step instructions.
PRODUCT DETAILS :
DIMENSION : 297 mm x 228 mm
SERIES : Healthy Eating
PRODUCT CATEGORY :
Lifestyle, Hobbies & Leisure
Over the last few years, research into the effects of food on health has given a new look to healthy eating. Numerous studies have revealed the positive benefits of eating the right balance of natural foods such as fruit, vegetables, whole grains, nuts, seeds and beans - ingredients that are the foundation of a vegetarian whole foods diet. This text is a comprehensive guide to these nutritious ingredients, and includes over 100 vegetarian recipes, from breakfasts and brunches to main meals; from side dishes and salads to desserts and bakes. Part one provides a visual guide to a variety of whole foods, from fruit and vegetables to tofu, herbs and spices and store cupboard essentials. Part two contains the recipes, with illustrated step-by-step instructions.
PRODUCT DETAILS :
ISBN : 9780754805960 | |
PUBLISHER : Anness Publishing | PUBLICATION DATE : August 01, 2000 |
COUNTRY OF PUBLICATION : United Kingdom | IMPRINT : Lorenz Books |
LANGUAGE : English | AGE : General |
PRODUCT FORM : Hardback |
SERIES : Healthy Eating
PRODUCT CATEGORY :
Lifestyle, Hobbies & Leisure